Sports are very essential for us. There are various types of sports. Among them cricket, football, volleyball, swimming etc. are very popular. All types of sports are beneficial to us. There is relation between the body and the mind. "A sound mind in a sound body" is a wise saying. In order to win success in life we should have sound health which depends on regular participation in games and sports. Sports keep us physically fit. Sports exercise an important influence in forming one's personality. Another value of sports and games is that they are excellent means of recreation. Sports give fresh vigor and energy and make us forget our cares and anxieties. Sports also teach us coolness, courage and self control. I am fond of playing outdoor games especially football. Sports strengthen international brotherhood. The sports venue becomes a meeting place of people from different countries when people of different nations get together. On the occasion of an international sporting event they come to close to each other sharing views, opinions and feelings.
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